Nicci’'s Journal, 08 Jul 22

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Weigh In record (no journal entry) for 08 July 2022

50.1 kg Lost so far: 1.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2022:

657 kcal

Fat: 9.65g | Prot: 32.97g | Carbs: 113.58g. Breakfast: Alpro Mandelmjölk Osötad, Havregrynsgröt, Banan, Nescafe Ice Coffee. Lunch: Polarbröd Sarek Tunnbröd. Snacks/Other: Banan, Arla Keso Mini Naturell, Banan. more...

1717 kcal

Exercise: Weight Training (Bodybuilding) - 20 minutes, Race - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...

Gaining 4.2 kg a Week

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Nicci’'s Weight History

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Nicci’'s Journal, 08 Jul 22

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Nicci’'s Weight History