candelamunoz's Journal, 08 Jul 22

Weigh In record (no journal entry) for 08 July 2022
80.6 kg Lost so far: 0 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2022:
1223 kcal Fat: 42.31g | Prot: 74.62g | Carbs: 128.42g.   Breakfast: Tulipán Mantequilla, Pan Integral, Plátano, Hacendado Pera Conferencia, Hacendado Leche Semidesnatada, Nespresso Café Capsulas. Lunch: Hacendado Yogur Griego Stracciatella, Pan de Pueblo, La Casera Tinto de Verano con Limón , Carrefour Salsa Carbonara, Pechuga de Pollo sin Piel. Dinner: Hacendado Mousse de Chocolate, Recondo Tostadas Canapé , Hacendado Hummus con Pimiento del Piquillo Asado. more...
169 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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candelamunoz's Weight History


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