Weigh In record (no journal entry) for 08 July 2022
|
87.8 kg
Lost so far: 7.1 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
594 kcal
|
Fat: 37.06g | Prot: 33.03g | Carbs: 29.89g.
Breakfast: Mr. Ricco Майонез на Перепелином Яйце 67%, Fish House Форель Слабосолёная, Яйцо (Целое), Пятерочка Багет Чесночный, Лента Авокадо. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lowcarblena's Weight History
|