Weigh In record (no journal entry) for 08 July 2022
|
68.4 kg
Lost so far: 5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1593 kcal
|
Fat: 46.51g | Prot: 148.02g | Carbs: 147.16g.
Breakfast: M&M's Peanut, Huevo, Hacendado Tortitas de Arroz, Foodspring Protein Ice Cream Chocolate, Pechuga de Pollo a la Plancha, Leche Desnatada, Pan Blanco, Aguacate. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loba.reloaded's Weight History
|