Weigh In record (no journal entry) for 08 July 2022
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75.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 16.54g | Prot: 27.96g | Carbs: 102.38g.
Dinner: Brokoli, Saori Saos Tiram, Tahu, Jamur Dimasak, Nasi Putih, Sosis Daging Sapi. Snacks/Other: Puding Coklat, Jeruk, Risoles. more...
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steady weight
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dewisenanti's Weight History
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