Weigh In record (no journal entry) for 08 July 2022
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63 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 57.59g | Prot: 64.17g | Carbs: 157.19g.
Breakfast: Maestro Mayonais Kurang Lemak, Lotte Abon Ikan Tuna Pedas, Tomat Merah, Roti Gandum, Telur Ceplok. Lunch: Paha Ayam, Nasi Putih, Sayur Campuran, Perkedel Jagung, Susu Kedelai, Telur Dadar. Dinner: Nasi Putih, Tahu Goreng, Bamboe Bumbu Balado, Telur Goreng, Pakcoy. Snacks/Other: Pentol, Rengginang, Limun, Sirup, Aice Mochi Durian. more...
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Gaining 0.2 kg a Week
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fatma khairunnisa's Weight History
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