Weigh In record (no journal entry) for 08 July 2022
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60.5 kg
Lost so far: 10.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 10.29g | Prot: 29.64g | Carbs: 67.96g.
Breakfast: 포도씨유, 대파, 우둔살, 햇반 현미쌀밥. Lunch: 라이틀리 곤약 정통짜장면. more...
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Gaining 4.9 kg a Week
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