Weigh In record (no journal entry) for 08 July 2022
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68 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 21.42g | Prot: 27.58g | Carbs: 89.46g.
Breakfast: Огурец (без Кожуры), Сахар, Кофе (из Молотых Зерен), Кабачковая Икра, Сосиска, Гречка Отварная, Vital Proteins Пептиды Коллагена. Snacks/Other: Кукуруза Вареная. more...
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Gaining 0.0 kg a Week
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ola_1982's Weight History
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