Weigh In record (no journal entry) for 07 July 2022
|
49 kg
Lost so far: 4.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 60.47g | Prot: 85.15g | Carbs: 85.05g.
Breakfast: Пестравка Молоко 3,2%, Клубника. Lunch: Arnold Sorensen Salmon Fillets in Tomato Creme. Dinner: Огурец (с Кожурой), Помидоры, Вареное Яйцо, Виктория Грудка Куриная Отварная. Snacks/Other: Фермерская Коллекция Сырок 23% Вареная Сгущенка . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rascherni's Weight History
|