Weigh In record (no journal entry) for 07 July 2022
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49.1 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 23.41g | Prot: 16.33g | Carbs: 75.04g.
Breakfast: Sveltesse Yaourt Chocolat. Lunch: Croissant au Chocolat, Croissant, Carottes. Dinner: Sushi, Blini Houmous. more...
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Losing 0.1 kg a Week
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