Weigh In record (no journal entry) for 07 July 2022
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65.8 kg
Lost so far: 13 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 24.94g | Prot: 71.23g | Carbs: 113.98g.
Lunch: Jengkol, Dada Ayam Rebus (Kulit tidak Dimakan), Hoka Hoka Bento Nasi Putih. Dinner: Hoka Hoka Bento Takoyaki, Sempol. more...
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Losing 1.1 kg a Week
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anggisyaifff's Weight History
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