Weigh In record (no journal entry) for 28 August 2014
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56.1 kg
Lost so far: 2.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 23.65g | Prot: 102.84g | Carbs: 172.72g.
Breakfast: Pomme, Oeuf, Auchan Yaourt Nature 0%, Quaker Flocons d'avoine, Café. Lunch: Casino Yaourt Nature 0%, Poireaux, Riz Blanc (à Grains Moyens, Cuit), Carrefour Moules Décoquillées Cuites, Prunes. Dinner: Abricots, Danone Nature, Marque Repère Huile de Tournesol, Aubergine, Semoule Cuite, Eco+ Blanc de Dinde. more...
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Losing 2.1 kg a Week
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celilousi's Weight History
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