Weigh In record (no journal entry) for 28 August 2014
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58.6 kg
Lost so far: 10.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 25.87g | Prot: 49.90g | Carbs: 129.54g.
Breakfast: LU Belvita Chocolat. Lunch: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Comptoir du Grain Riz Cuisson Rapide, Ocean Trader Poisson Pané (Lidl). Dinner: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Delisse Déli'light, Vide Haut de Cuisse de Poulet. Snacks/Other: LU Belvita Chocolat. more...
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1677 kcal
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Exercise:
Vélo d'appart 21,9kmh 7,3km - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Laladudu's Weight History
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