Weigh In record (no journal entry) for 07 July 2022
|
55.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1255 kcal
|
Fat: 57.73g | Prot: 88.86g | Carbs: 76.78g.
Breakfast: McVitie's Digestives. Lunch: Caffarel Gianduiotto, Co-Op Italian Mozzarella, Hovis Seed Sensations - Seven Seeds, Rinaldi Olio Extra Vergine di Oliva, Delicius Filetti di Alici in Olio d'oliva. Dinner: Tesco Parmigiano Reggiano, Atlantic Cod . Snacks/Other: Asda Tiger Bread. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosalombardo's Weight History
|