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😡
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75.7 kg
Lost so far: 7.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 34.26g | Prot: 82.55g | Carbs: 159.64g.
Breakfast: Brinta Brinta, Rozijnen, Jumbo Halfvolle Melk. Lunch: Zwagerman Casselerrib, Molenland Gouda Holland Kaas 48+ Jong Belegen, PICNIC Boeren Dubbel Donker. Dinner: Lidl Diepvries Bosvruchtenmix, De Zaanse Hoeve Magere Kwark, Rode Paprika, Jumbo Kipfilet, Jumbo XL Tortilla Volkoren, Avocado, Tomaten, Gekookte of Gebakken Rijpe Uien (in Olie Bereid). Snacks/Other: Maribel Abrikozen Jam, Wasa Vezelrijk Cracker. more...
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Gaining 2.1 kg a Week
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SnelleEll72's Weight History
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