Weigh In record (no journal entry) for 21 May 2011
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98.0 kg
Lost so far: 16.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 34.53g | Prot: 135.72g | Carbs: 85.14g.
Breakfast: butter, sourdough bread, poached egg. Lunch: Lettuce Salad with Assorted Vegetables, borracho beans, spanish rice, Grilled Shrimp. Dinner: Lettuce Salad with Assorted Vegetables, Light Balsamic Vinaigrette, Idaho Bleu Cheese Crumbles, potato finger, shrimp kirkland. more...
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2647 kcal
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Exercise:
Driving - 3 hours, Walking (exercise) - 5.5/kph - 15 minutes, Resting - 13 hours, Sleeping - 7 hours and 45 minutes. more...
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steady weight
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Jimbo78255's Weight History
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