Weigh In record (no journal entry) for 07 July 2022
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74 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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1178 kcal
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Fat: 31.56g | Prot: 151.77g | Carbs: 63.24g.
Breakfast: Hardline Whey 3Matrix. Lunch: Sütaş Ayran, Tavuk Dürüm. Dinner: Tavuk Göğüs Eti (Kızarmış, Pişmiş). more...
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canfitness19's Weight History
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