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akhirnyaaaaa 🤩🤩🤩
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80 kg
Lost so far: 8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 50.31g | Prot: 80.49g | Carbs: 241.71g.
Breakfast: Nescafe Classic, Alfamart Selai Strawberry Jam, Sari Roti Roti Gandum. Lunch: Telur Rebus Lunak, Terung, Uleg Sambal Rawit, Ikan Asin, Nasi Putih (Butir-Sedang, Dimasak), Telur Dadar, Bihunku Bihun Asam Pedas, Jordan Bakery Roti Kering. Dinner: Sari Roti Roti Gandum, Good Day Kopi, Terung, Uleg Sambal Rawit, Remis Kukus atau Rebus, Tempe Orek, Martabak Tahu, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Mangga, V-Soy Soya Bean Multi-Grain, Tahu Goreng, Telur Rebus. more...
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Losing 1.8 kg a Week
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HOLIFATUNISA's Weight History
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