Weigh In record (no journal entry) for 07 July 2022
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58.0 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 76.42g | Prot: 70.91g | Carbs: 287.23g.
Breakfast: Dole Bananas, Morton Salt, Imperial Stick Butter, Baker's Corner Evaporated Milk, Gold Medal All-Purpose Flour, Meijer Russet Potatoes, Granulated Sugar , Clover Valley Extra Rich Non-Dairy Creamer, Coffee (Brewed From Grounds) . Lunch: Kroger Ground Beef Chuck 80/20, Reggano Traditional Pasta Sauce, Great Value Thin Spaghetti. Dinner: Burman's Real Mayonnaise, Stop & Shop Hamburger Buns, Tuscan Garden Strawberry Poppyseed Dressing , Pero Family Farms Mini Sweet Peppers, Tyson Foods Boneless Skinless Chicken Breasts, Egg, Cucumber, Giant Eagle Cherry Tomatoes, Green Leaf Lettuce . Snacks/Other: Southern Grove Dry Roasted Unsalted Peanuts, Southern Grove Dried Cranberries, Brownie, Friendly Farms Blueberry Yogurt. more...
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steady weight
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monkeyqueen61's Weight History
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