Nellie 52's Journal, 07 Jul 22

Starting over again. Need to lose 7 lbs by September.
58.6 kg Lost so far: 6.3 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2022:
600 kcal Fat: 25.77g | Prot: 35.88g | Carbs: 59.95g.   Breakfast: Almond granola speculaas. Lunch: Sargento Aged Italian Blend, Potato, Harris Teeter Premium Chunk White Chicken Breast. more...
1762 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Nellie 52's Weight History


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