Weigh In record (no journal entry) for 07 July 2022
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60.8 kg
Lost so far: 1.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 48.42g | Prot: 39.49g | Carbs: 143.95g.
Breakfast: Огурец (с Кожурой), Сибирская Коллекция Пельмени Классические. Lunch: Белевская Пастила Белёвская Пастила без Сахара. Dinner: Макдоналдс Чикенбургер. Snacks/Other: Блинчики. more...
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Losing 2.1 kg a Week
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