ystolbova_'s Journal, 06 Jul 22

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Weigh In record (no journal entry) for 06 July 2022

51.7 kg Lost so far: 5.6 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:

1052 kcal

Fat: 24.16g | Prot: 38.57g | Carbs: 175.89g. Breakfast: Cobarde Мультизлаковая Конфета с Тёмной Глазурью , Алые Паруса Блинчики с Мясным Фаршем. Lunch: Элика Вареники с Вишней. Dinner: Corny Злаковая Полоска с Черникой. Snacks/Other: Чернослив, Красная Цена Сыр Гауда, Кофе. more...

1694 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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ystolbova_'s Journal, 06 Jul 22

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ystolbova_'s Weight History