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Dia 4 / 30 - Foco
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70.4 kg
Lost so far: 18.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 40.11g | Prot: 36.81g | Carbs: 39.26g.
Breakfast: Essential Nutrition Xilitol, Café, Manteiga (com Sal), Ovo, Banana Nanica. Snacks/Other: Quaker Farelo de Aveia, Ceifeiro Semente de Chia, Azeite de Oliva Extra-Virgem, Manteiga (com Sal), Santa Clara Salame tipo Milano Fatiado, Queijo Gouda ou Edam, Ovo. more...
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Losing 2.1 kg a Week
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leticiativiroli's Weight History
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