Weigh In record (no journal entry) for 07 July 2022
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77.3 kg
Lost so far: 17.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 88.07g | Prot: 92.20g | Carbs: 217.47g.
Breakfast: McDonald's Mcmuffin Egg & Cheese, Envia Lait d'amande, Café, Ulti Jus d'orange. Dinner: Lassi, Pommes de Terre Frites, Quick Long Chicken, Carrefour Steak Haché Pur Boeuf 15% MG, Cheese Naan. more...
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Losing 0.2 kg a Week
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jamila44390's Weight History
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