Weigh In record (no journal entry) for 07 July 2022
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80.7 kg
Lost so far: 30.5 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 17.13g | Prot: 54.35g | Carbs: 108.65g.
Breakfast: Tesco Sweet and Salted Popcorn, Strawberries . Lunch: Rowntree's Fruit Pastilles, Pom-Bear Pom-Bear. Dinner: Co-Op Yellow Pepper, Tesco Mangetout Peas, Tesco Tenderstem Broccoli, Tesco Teriyaki Sauce, Frylight Butter Flavour Cooking Spray, Tesco Chicken Breast Mini Fillets (650G Pack). Snacks/Other: Kit Kat Kit Kat. more...
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steady weight
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Lexi1203's Weight History
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