Weigh In record (no journal entry) for 07 July 2022
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65.2 kg
Lost so far: 1.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 20.52g | Prot: 34.55g | Carbs: 99.24g.
Breakfast: Iced Coffee with Sugar, Aldi Crisp Cereal . Lunch: Savour Bakes Thins, Village Bakery Seeded Bloomer. Dinner: Grated Cheddar Cheese, Chicken Breast, Aldi Special Mexican Style Rice, Tesco Tomato Puree Double Concentrated. more...
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Losing 3.5 kg a Week
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Gracie_105's Weight History
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