Weigh In record (no journal entry) for 28 August 2014
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64.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 13.09g | Prot: 72.79g | Carbs: 55.65g.
Breakfast: Carrefour Pain Complet, Compote de Pommes Non Sucrée, Carrefour Coulis de Framboises, Café Expresso, Bridelight Beurre Allégé. Lunch: Sveltesse Ferme et Fondant Saveur Vanille, Florette Le Chou Blanc, Elle & Vire Carré Frais 0%, Auchan Mini Tablette Chocolat Noir aux Éclats de Fèves de Cacao, Endive, Charal Bifteck. Dinner: Carrefour Fromage Blanc 3,2%, Fleury Michon Le Supérieur sans Couenne, Florette Le Chou Blanc, Elle & Vire Carré Frais 0%. more...
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2399 kcal
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Exercise:
Standing - 6 hours, Desk Work - 1 hour, Housework - 1 hour, Shopping - 3 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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annicklemarec's Weight History
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