Weigh In record (no journal entry) for 07 July 2022
|
68.8 kg
Lost so far: 14.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1014 kcal
|
Fat: 46.30g | Prot: 94.43g | Carbs: 55.22g.
Breakfast: Ашан Сырники Творожные Изюм, Горбуша, Московский Провансаль Майонез Классический 67%, Белая Дача Зелень, Яйцо, Редис. Lunch: Белый Город Молоко 3,2%, ВкусВилл Сыр Домашний Пряди. Dinner: Абрикос, Персики, Горбуша. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karifanka's Weight History
|