Weigh In record (no journal entry) for 07 July 2022
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107.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 112.29g | Prot: 43.26g | Carbs: 20.98g.
Breakfast: Lubię Smalec ze Skwarkami, Jajko, Morliny Boczek Wędzony, Mlekpol Mleko 3,2%, Kawa. Lunch: Luximo Czekolada Gorzka 85%, Piątnica Śmietana 18%. more...
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3923 kcal
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Exercise:
Watching TV/Computer - 6 hours, Music playing - 1 hour, Desk Work - 6 hours, Housework - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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Zakręcona's Weight History
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