Weigh In record (no journal entry) for 07 July 2022
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58.4 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 45.54g | Prot: 66.35g | Carbs: 17.00g.
Breakfast: Salatalık (Soyulmuş), Nescafe Sade, Şekersiz Türk Kahvesi. Lunch: Nescafe Sade, Salatalık (Soyulmuş). Dinner: Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Biftek, Biftek, Soğanlar, Salatalık (Soyulmuş). more...
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Losing 0.7 kg a Week
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invisible guest's Weight History
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