Weigh In record (no journal entry) for 07 July 2022
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74.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 36.79g | Prot: 23.43g | Carbs: 78.33g.
Breakfast: Кофе с Молоком, Простоквашино Сметана 15%, Государь Суп Грибной. Lunch: Мясновъ Крылышки Барбекю Домашний Ресторан, Старый Мельник Пиво. Snacks/Other: Малина. more...
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Gaining 0.2 kg a Week
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