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H+6
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58.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 57.99g | Prot: 56.21g | Carbs: 183.54g.
Breakfast: Singkong Rebus. Lunch: Steamed Fish, Chicken Meat (Stewing, Stewed, Cooked) , Boiled Potato. Dinner: Oriental Style Pork with Vegetable Soup, Indomie Mi Goreng. Snacks/Other: Wings Food Top Coffee Gula Aren, SuperIndo Kerupuk Ikan. more...
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Gaining 2.8 kg a Week
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absrotisobek's Weight History
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