absrotisobek's Journal, 07 Jul 22

H+7
58 kg Lost so far: 0.1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2022:
516 kcal Fat: 14.79g | Prot: 17.65g | Carbs: 80.31g.   Breakfast: Frisian Flag Susu Uht Full Cream, Haverjoy Havermix Instant Oats & Choco Chips. more...
Losing 0.7 kg a Week

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absrotisobek's Weight History


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