schamanin's Journal, 21 May 11

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Weigh In record (no journal entry) for 21 May 2011

92.4 kg Lost so far: 1.6 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2011:

2041 kcal

Fat: 319.72g | Prot: 149.00g | Carbs: 135.78g. Breakfast: Dinkelbrötchen. Lunch: Olivenöl, Knoblauch, Zwiebeln, Gelbe Paprika. Dinner: Hähnchen-Minuten-Schnitzel, Merguez. Snacks/Other: Garnelen in Knoblauchöl, Erdbeeren. more...

2380 kcal

Exercise: Badminton - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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schamanin's Weight History

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schamanin's Journal, 21 May 11

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schamanin's Weight History