Weigh In record (no journal entry) for 07 July 2022
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90.9 kg
Lost so far: 1 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 14.65g | Prot: 17.46g | Carbs: 78.46g.
Breakfast: Coca-Cola Coca-Cola Zero, Lavaş, Nutella Nutella. Lunch: Sütaş Ayran, Bulgur Pilavı. more...
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Losing 2.5 kg a Week
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MilesPrower's Weight History
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