Weigh In record (no journal entry) for 06 July 2022
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77.4 kg
Lost so far: 4.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 50.08g | Prot: 60.74g | Carbs: 149.92g.
Breakfast: Biscoito Salgado Integral - Delicitá, Biscoito Salgado Integral - Delicitá, Pipoca Branca (em Óleo). Lunch: Tomates, Frango Assado, Purê de Batatas (com Leite Integral). Dinner: Ovo Cozido, Ovo Cozido, Batata Doce Cozida, Maçã, Ovo Frito, Tapioca. Snacks/Other: Tangerinas. more...
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Losing 5.6 kg a Week
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ana@clara2411's Weight History
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