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Lingkar Dada 103cm
Lingkar perut 95cm
Lingkar leher 35cm
Lingkar lengan 33cm
Lingkar Paha 64cm
Lingkar pinggang 91cm
Lingkar pinggul 108cm (dr lingkar pinggul paling besar)
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82.3 kg
Lost so far: 3.9 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 23.03g | Prot: 92.43g | Carbs: 98.94g.
Breakfast: Tropicana Slim Sweetener Diabtx, Kopi (Diseduh dari Bubuk). Lunch: Mangga, Jambu Air, Indomaret Pisang Ambon, Puro WPRO Whey Protein. Dinner: Putih Telur Matang, Tempe Bacem, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Nissin Lemonia. more...
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Losing 0.4 kg a Week
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 Comments
kak mau nanya lingkar dada ngukurny posisi dmn?
07 Jul 22 by member: Lgravaa
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tb berapa? lingkar kita hampir sama😁
07 Jul 22 by member: desynov
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@desyrubyjane : tb nya 161 cm kak 😂😂
07 Jul 22 by member: msjojo88
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@lgravaa lingkar dada pas di payudara 😊
07 Jul 22 by member: msjojo88
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Masih tinggi mba ya pantesan bb nya beda tp lingkar hampir sama 😅
08 Jul 22 by member: desynov
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msjojo88's Weight History
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