Weigh In record (no journal entry) for 06 July 2022
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65.7 kg
Lost so far: 1.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 14.10g | Prot: 11.81g | Carbs: 71.16g.
Breakfast: Brown Bread. Lunch: Biscuit, Brown Bread. Dinner: Chicken Nuggets, Air Fryer French Fries, Iced Coffee with Sugar. Snacks/Other: Tesco Soft Scoop Vanilla Ice Cream. more...
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Losing 0.3 kg a Week
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Gracie_105's Weight History
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