rutilin's Journal, 06 Jul 22

Weigh In record (no journal entry) for 06 July 2022
55.3 kg Lost so far: 0 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:
1165 kcal Fat: 54.03g | Prot: 77.92g | Carbs: 89.22g.   Breakfast: Criollitas Galletitas de Agua, La Serenísima Leche Descremada. Lunch: SanCor Queso Pategras, Paladini Mortadela Feteada, Pan Blanco, Paladini Jamón Cocido. Dinner: Marineras, Paladini Jamón Cocido, SanCor Queso Pategras. Snacks/Other: Arcor Butter Toffees Leche, Lheritier Pico Dulce, Rhodesia Oblea. more...
1454 kcal Exercise: Bicycling (moderate) - 21/kph - 14 minutes, Resting - 17 hours and 46 minutes, Sleeping - 6 hours. more...
Losing 0.3 kg a Week



     
 

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rutilin's Weight History


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