Weigh In record (no journal entry) for 06 July 2022
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100.8 kg
Lost so far: 2.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 66.40g | Prot: 43.23g | Carbs: 96.00g.
Lunch: Progresso Light Zesty! Santa Fe Style Chicken Soup. Dinner: Grandma's Potato Salad with Egg, Sargento Ultra Thin Pepper Jack Cheese, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Bobo's Peanut Butter Oat Bar. more...
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Gaining 1.3 kg a Week
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Pjoyner03's Weight History
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