Weigh In record (no journal entry) for 06 July 2022
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84 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 84.53g | Prot: 75.55g | Carbs: 185.85g.
Breakfast: Senseo Café, Canderel Sucrette, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café. Lunch: Abricots, Carottes Cuites, Pilon de Poulet (Peau Pas Mangée), Concombre (Pelé), Carrefour Amandes, Pomme, Lidl Pain Sportif, Senseo Café, Vin de Table, Pastis. Dinner: Glace au Chocolat Riche, Chêne d'Argent Coulommiers, Jambon, Lidl Amandes de Californie, Salade Verte, Pomme, Lidl Pain Sportif, Pastis. more...
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2445 kcal
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Exercise:
tapis de marche - 31 minutes, 8 kms home traineur - 30 minutes, Resting - 15 hours and 59 minutes, Sleeping - 7 hours. more...
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Losing 0.9 kg a Week
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Daddy 02's Weight History
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