Weigh In record (no journal entry) for 06 July 2022
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75.2 kg
Lost so far: 2.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 30.76g | Prot: 34.05g | Carbs: 99.15g.
Breakfast: Snaq Fabriq Snaqer Peanuts & Caramel, Кофе, Ягоды, Овсяная Каша на Воде. Lunch: Помидоры, Плов с Курицей, Огурец (с Кожурой). Snacks/Other: Абрикос. more...
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Losing 4.2 kg a Week
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danilyuliya2014's Weight History
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