Weigh In record (no journal entry) for 06 July 2022
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54 kg
Lost so far: 2.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 53.92g | Prot: 146.62g | Carbs: 128.58g.
Breakfast: Chleb Razowy, Jajko na Miękko. Lunch: Lidl Oliwa z Oliwek, Bakoma Ricotta, Piątnica Śmietana 18%, Pomidor Malinowy, Pano Tortilla Wieloziarnista, Mięso z Piersi Kurczak. Snacks/Other: Truskawki, Pilos Skyr Waniliowy, Tarczyn Multiwitamina, Extensor Izolat Białka Serwatkowego 97%. more...
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Gaining 0.1 kg a Week
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mendinga's Weight History
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