Weigh In record (no journal entry) for 27 August 2014
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59.4 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 32.25g | Prot: 63.83g | Carbs: 219.55g.
Breakfast: Aloe Vera Juice, Jamba Juice Wheatgrass Detox Shot (2 oz), Silk Pure Almond Milk - Unsweetened Original, Bananas, Honey, Tim Hortons Double Double (Large). Lunch: Boiled Egg, Oscar Mayer Turkey Hot Dogs. Dinner: Booster Juice Mind Over Matcha (Large). Snacks/Other: President's Choice Blue Menu Honey Dijon Yogurt Dressing. more...
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2167 kcal
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Exercise:
Elliptical - 20 minutes, Gym legs - 30 minutes, Driving - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 9.5 kg a Week
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somekinda's Weight History
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