Weigh In record (no journal entry) for 06 July 2022
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120.2 kg
Lost so far: 1.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 110.55g | Prot: 66.63g | Carbs: 96.84g.
Breakfast: Reis Drink Natur, Espresso. Lunch: REWE To Go Tuna Salat mit Kidneybohnen, Thunfisch & French-Dressing. Dinner: Gekochtes Ei, REWE Zwiebel, Rote Paprika, Kaufland Rostbratwurst, Löwensenf Medium. Snacks/Other: Frusano Reis-Crispies. more...
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Losing 1.4 kg a Week
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phoenixpony's Weight History
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