Weigh In record (no journal entry) for 06 July 2022
|
118.6 kg
Lost so far: 5.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
355 kcal
|
Fat: 16.92g | Prot: 40.38g | Carbs: 8.18g.
Breakfast: Кофе. Lunch: Reiter Reiter Spezial, Кофе, Мясо Индейки (Вареное, Жареное), Овсяная Каша на Воде. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|