Weigh In record (no journal entry) for 06 July 2022
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94.5 kg
Lost so far: 8.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 55.44g | Prot: 80.41g | Carbs: 162.39g.
Breakfast: Fazer Pätkis Konvehti, Appelsiinit, Vesimeloni, Maitokahvi, Emmentaljuusto, Keitetty Kananmuna, Kauraleipä. Dinner: Voi, Torino Täysjyväpasta, Kuha. Snacks/Other: Fazer Present Konvehti, Milbona Kreikkalainen Jogurtti, Raparperikiisseli, Fazer Present Konvehti. more...
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Gaining 4.9 kg a Week
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Kuunkääntäjä's Weight History
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