Weigh In record (no journal entry) for 06 July 2022
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44.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 26.47g | Prot: 20.20g | Carbs: 81.10g.
Breakfast: Kellogg's Choco Krispies, Hacendado Leche Semidesnatada. Lunch: Gerblé Escalopes de Seitan. Snacks/Other: Risi Palomitas. more...
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Losing 1.2 kg a Week
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benyjerrysno's Weight History
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