Weigh In record (no journal entry) for 06 July 2022
|
75.4 kg
Lost so far: 8.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
797 kcal
|
Fat: 28.52g | Prot: 43.78g | Carbs: 86.79g.
Breakfast: Jumbo Halfvolle Melk, Rozijnen, Brinta Brinta. Lunch: Gekookt Ei, PICNIC Boeren Dubbel Donker, Molenland Gouda Holland Kaas 48+ Jong Belegen. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SnelleEll72's Weight History
|