Weigh In record (no journal entry) for 06 July 2022
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64.9 kg
Lost so far: 2.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 53.34g | Prot: 47.61g | Carbs: 111.37g.
Breakfast: Ei, Varkensgebraad, Olijfolie, Ikea Knäckebröd Råg. Lunch: Vers Geperst Sinaasappelsap, Boni Tomatensoep met Balletjes. Dinner: Joppiesaus, Colruyt Everyday Stoofvlees, Gefrituurde Frieten (uit de Diepvries). more...
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Losing 3.5 kg a Week
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anna123.b's Weight History
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